I put about a teaspoon or soon in a jar, added some water and let them soak over night. Each day I would rise them at least 2 times, but usually 3 times a day using this cool strainer that fits over the top of my jar, you could also use some cheese cloth.
Look at them after 4 days. I think I'll wait just another day or so and then throw them on my sandwich for lunch one day. Can't wait to try them.
So what about you - have you tried sprouting anything?